Avocado Mango Salad

Introduction

Fresh, vibrant, and bursting with tropical flavor, this Avocado Mango Salad is the perfect balance of sweet, creamy, and zesty. Juicy mango pairs beautifully with buttery avocado, while red onion and herbs add a refreshing bite. Light, healthy, and incredibly easy to make, this salad is ideal for summer meals, BBQ sides, or a quick nutritious lunch.

Ingredients

• 2 ripe mangoes, peeled, pitted, and diced
• 2 ripe avocados, peeled, pitted, and diced
• 1/4 cup red onion, finely chopped
• 2 cups fresh greens (such as arugula or mixed greens)
• 2 tablespoons fresh cilantro or parsley, chopped

For the Dressing:

• 2 tablespoons olive oil
• 1 tablespoon fresh lime juice (or lemon juice)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1/2 teaspoon chili flakes (optional, for a little heat)

Instructions

1. Prepare the Ingredients

• Dice the mangoes and avocados into bite-sized cubes.
• Finely chop the red onion and fresh herbs.
• Wash and dry the greens.

2. Make the Dressing

• In a small bowl, whisk together olive oil, lime juice, salt, pepper, and chili flakes until well combined.

3. Assemble the Salad

• In a large bowl, gently combine the mango, avocado, red onion, and greens.
• Drizzle the dressing over the salad.

4. Toss & Serve

• Toss gently to avoid mashing the avocado.
• Taste and adjust seasoning if needed.
• Serve immediately for the freshest flavor.

Conclusion

This Avocado Mango Salad is a refreshing and colorful dish that delivers both flavor and nutrition in every bite. With its perfect mix of creamy avocado, sweet mango, and tangy dressing, it’s a crowd-pleaser that comes together in minutes. Whether served as a side dish or enjoyed on its own, this salad is sure to brighten up your table!